Kadence
Newkadence.haij.dk
Young riders at the right cadence.
Training planning for young road cyclists in U17, U19 and U23, their coaches and their parents. The coach plans training sessions in the calendar, on the bike and in the gym, and the season plan starts from Cycling Denmark's recommendations for the age class. Riders can connect their Garmin directly once they have said yes themselves. Planned bike sessions then go to the Garmin by themselves, and rides come back by themselves and land on the session they belonged to. A ride can also come in as a FIT file or a share from the phone. Training load can be worked out without a power meter, and the rider's short check-in shows the coach who needs a talk. The rider decides what the parents can see. For the indoor trainer there is Rulle, which connects over Bluetooth and holds the watts in each block. You ride real routes such as Himmelbjerget and the hills around Vejle, or your own GPX, and the ride lands on the session afterwards. If the team switches it on, the AI can propose the week, and the coach decides. Runs at Mistral in the EU or on your own machine with Ollama.
New in October 2026, version 0.9. The Garmin integration and Rulle work, and Rulle has been ridden on a real trainer. Kadence has not been through a winter with a real team yet. You can try the demo without an account or run it yourself.